Healing Sleep

The music you're listening to will assist you with drifting off into healing sleep. The only sounds to mark the passing time are simple guitar playing, flowing waterfalls, and six evenly spaced chimes. Aaron's intention is to activate sleep that is deeply healing and rejuvenating by releasing physical, and emotional resistance. 

This track contains binaural beats in the Delta brainwave range, 1.3Hz-1.5Hz. Delta brainwaves in this specific vibrational range are associated with deep sleep, increased immune function, and a decreased awareness of the physical world.

This track was originally released on Insight Timer in 2018.